Sunrise Yoga with Maggie
Welcome the morning sun on your yoga mat with Maggie, for a class grounded in honouring the mind/body connection. Woven through the class is the subtle power of intuitive movement, flowing with the breath on the path to discovering inner strength and calm. Your hour together will be spent diving deeper into the practice of yoga, starting your day feeling supported and expanded.
When | Thursday 14th September 2023
Time | 6.00am – 7.00am
Where | Currumbin Alley car park. The class will take place on the beach.
Cost | FREE
Bring a yoga mat and towel
More about Active & Healthy
Active & Healthy is excited to be connecting People, Art and Place at SWELL Sculpture Festival. Join in the City of Gold Coast’s award-winning Active & Healthy Program activities this September, as we stretch, move, skate and smile around SWELL. Showcasing some of the Gold Coast’s best health and wellbeing offerings – there truly is something for everyone in this free or low-cost jam-packed program! All activities are approx. one hour, unless otherwise stated. For more information about the Active & Healthy Program, including how you can get involved throughout the year, CLICK HERE… Together we can be Active & Heathy at SWELL!
IMAGE: YAM with Maggie – SWELL 2022 – photo Matt Burt