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Wellness

Stretch & Restore

Sun 13 Sep

Yulagi Space, Currumbin

Stretch & Restore
Date

Sun 13 September

Time

3.15pm – 4.00pm

Location

Yulagi Space, Len Wort Park, Currumbin Beach
Get directions

Cost

Free activity

Back to what’s on

Join Maryke from Yoga with Heart for this gentle yoga class focusing on stretching, strengthening, and restoring body and mind.

This class includes long holds, heart-opening postures, and breathing exercises designed to improve flexibility and reduce stress.Β No booking required.

More aboutΒ Active & Healthy

Active & Healthy is excited to be connecting People, Art and Place at SWELL Sculpture Festival. Join in the City of Gold Coast’s award-winning Active & Healthy Program activities this September, as we stretch, move, skate and smile around SWELL. Showcasing some of the Gold Coast’s best health and wellbeing offerings – there truly is something for everyone in this free or low-cost jam-packed program! All activities are approx. one hour, unless otherwise stated. For more information about the Active & Healthy Program, including how you can get involved throughout the year,Β CLICK HERE… Together we can be Active & Heathy at SWELL!

IMAGE: Active & Healthy

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