Wellness

Yogic Breathwork, Meditation and Mantra with Live Music

Tue 15 Sep

Yulagi Space, Currumbin

Yogic Breathwork, Meditation and Mantra with Live Music

Sink into a deeply nourishing 75-minute Yin Yoga session designed to gently release tension, restore balance, and bring you back to centre

Through slow, supported stretches and mindful stillness, you’ll calm the nervous system, soften the body, and create space for both physical and emotional releaseβ€”leaving you feeling light, grounded, and deeply relaxed.

More aboutΒ Active & Healthy

Active & Healthy is excited to be connecting People, Art and Place at SWELL Sculpture Festival. Join in the City of Gold Coast’s award-winning Active & Healthy Program activities this September, as we stretch, move, skate and smile around SWELL. Showcasing some of the Gold Coast’s best health and wellbeing offerings – there truly is something for everyone in this free or low-cost jam-packed program! All activities are approx. one hour, unless otherwise stated. For more information about the Active & Healthy Program, including how you can get involved throughout the year, CLICK HERE… Together we can be Active & Heathy at SWELL!

IMAGE: Active & Healthy