ACTIVE MEMORY & BALANCE IN MOTION BY MEE ACTIVE (RACHELLE)
Learn to improve your balance, coordination, brain – body connection and fitness in this unique class where we incorporate gentle movement to help you live well. We utilise the power of play, left and right movement patterns, memory skills through movement and a lot more. Ideal for seniors, you are welcome to sit, stand and rest as much as you need.
When | Friday 16th September
Time | 11am
Where | Paperbark Pavilion, Wallace Nicoll Park
Cost | $5 (cash please)
Ticket Link | Bookings required. Contact Rachelle MEE Active 0403 163201 or rachelle@meeactive.com.au
Image credit: MEE Active