TAI CHI BY ROD FERGUSON
Join world renowned tai chi master, Rod Ferguson as he guides you through peaceful Tai Chi Qigong exercises that build your strength and health. The easy-to-follow moves promote harmony, improve mobility and suppleness, and increase mental alertness. This session is suitable for all ages and abilities.
When | Monday 12th September
Time | 4pm
Where | Meet at the SWELL Northern Info Hub located at the Currumbin Alley Carpark. The class will take place on the beach.
Cost | FREE | No bookings required
Image credit: Rod Tai Chi – Active & Healthy