SUNRISE YOGA BY YAM (YOGA AND MEDITATION) WITH MAGGIE
Welcome the morning sun on your yoga mat with Maggie, for a class grounded in honouring the mind/ body connection. Woven through the class is the subtle power of intuitive movement, flowing with the breath on the path to discovering inner strength and calm. Your hour together will be spent diving deeper into the practice of yoga, starting your day feeling supported and expanded.
When | Thursday 15th September
Time | 6am
Where | Meet at the SWELL Northern Info Hub located at the Currumbin Alley Carpark. The class will take place on the beach.
Cost | FREE | No bookings required.
For more information please call Maggie on 0468 543 270
Image credit: YAM