Women’s Circle by A Conscious State
Maya, co-founder of A Conscious State, is a well known Gold Coast Naturopathic Nutritionist, Iridologist, Yoga and Meditation teacher. Maya runs a Wellness clinic with her partner Mark, bi-monthly community meditations (with dinner), as well as retreats on the Gold Coast, Byron Bay and the Gold Coast Hinterland.
Maya’s women’s circle is a safe space for women to connect with themselves and other women on a deeper level. It is where women allow themselves to step out of their busy days, busy lives and busy minds and come into their Yin. Their femininity. Taking time to breathe, re connect with their true essence, share, listen and support each other.
We will begin the session with with some breath regulation practice (pranayama) and finish the session with guided meditation.
When | Wednesday 14th September
Time | 5.00pm The session will run for about an hour.
Where | Meet at the SWELL Northern Info Hub located at the Currumbin Alley Carpark. The class will take place on the beach.
Cost | By donation
For more info about consultations, retreats and events go to www.aconsciousstate.com
What to bring? A towel or a mat to sit on. A small cushion for meditation if available and comfortable, warm clothes.
Image credit: briana-tozour