FULL MOON SUNRISE MEDITATION
Full Moon Sunrise Guided Meditation & Mindfulness with Cat Valentine
Join Cat Valentine as she takes you through a guided meditation on a morning where the full moon sets as the sun rises. Starting with an Acknowledgment to Country, you will then be guided through to a deep connection with self, the power of Mother Nature, and the expansion of the all that is. Ending with grounding and a focus on what fills us with love and light.
When | Saturday 10th September
Time | 5.30am – 6.30am
Where | Meet at SWELL Northern Information Hub, Currumbin Alley (meditation will take place on the beach)
Cost | Adult $15 + bf
BYO towel/yoga mat to sit on
Image credit: filmplusdigital
Connection and presence.
In the busyness of life we somehow skip these things in the dash for more.
Ending up disconnected from self, others, and all that is. This session will be 40min of coming back to now, reconnecting with who we are and to the power of Mother Nature. I help people heal deep, complex subconscious programming that keeps them stuck in old fears, beliefs and unresourceful behaviour. This morning session will be a time to be still and listen to your truth. The message from within.
Image credit: filmplusdigital