Join us for sunrise yoga at SWELL Sculpture Festival.
Meet Michelle Cassidy from Essence of Living who has been a part of the Active & Healthy program facilitating Yoga and Pilates classes across the Gold Coast for the last 18 heart-driven years. With 25 years experience you will be supported in developing and maintaining a stable and strong body, mind and heart to assist you through all of life’s trials and tribulations one breath at a time.
When | Tuesday 12th September
Time | 6.00am
Where | Meet at the SWELL Northern Info Hub located at the Currumbin Alley Carpark. The class will take place on the beach.
Cost | $5
Bring a mat or towel and cash on the day
Active & Healthy is excited to be connecting People, Art and Place at SWELL Sculpture Festival. Join in the City of Gold Coast’s award-winning Active & Healthy Program activities this September, as we stretch, move, skate and smile around SWELL. Showcasing some of the Gold Coast’s best health and wellbeing offerings – there truly is something for everyone in this free or low-cost jam-packed program! All activities are approx. one hour, unless otherwise stated. For more information about the Active & Healthy Program, including how you can get involved throughout the year, CLICK HERE… Together we can be Active & Heathy at SWELL!
IMAGE: Essence of Living