Pawsome Pilates with Dog Training Demos
Calling all dog lovers! Are you ready to power through an all-levels Pilates class while picking up hot tips on dog training?
Brought to you by Sharon Dean from Treehouse Fitness and Seb Lemaire from Canines on Cue, this happily chaotic collaboration will teach you tail-wagging tricks your pup can practice at home.
Designed to improve physical strength, flexibility and balance, the class will conclude with a stretch and guided relaxation. Bring a yoga mat, a bottle of water and your best bud (on a lead).
No pup? No problem! Simply come along to improve your fitness and make some new four-legged friends along the way.
When | Saturday 20th September
Time | 9.30am – 10.30am
Where | Len Wort Park, Currumbin Beach
Cost | FREE (No bookings required)
More about Active & Healthy
Active & Healthy is excited to be connecting People, Art and Place at SWELL Sculpture Festival. Join in the City of Gold Coast’s award-winning Active & Healthy Program activities this September, as we stretch, move, skate and smile around SWELL. Showcasing some of the Gold Coast’s best health and wellbeing offerings – there truly is something for everyone in this free or low-cost jam-packed program! All activities are approx. one hour, unless otherwise stated. For more information about the Active & Healthy Program, including how you can get involved throughout the year, CLICK HERE… Together we can be Active & Heathy at SWELL!
IMAGE: courtesy of Active & Healthy