This sunrise yoga session is curated to improve mind-body awareness, flexibility and presence. A Vinyasa focused practice where you will flow, strengthen and stabilise.
BYO yoga mat or towel, and big smiles.
When | Sunday 18th September
Time | 7.00am
Where | Meet at the SWELL Northern Info Hub located at the Currumbin Alley Carpark. The class will take place on the beach.
Cost | FREE. No bookings required.
Image credit: @activehealthysam