SAT 16 SEP | Active & Healthy | Pilates with Rhythm Wellness | FREE

/ / What's ON | Active & Healthy 2023, What's ON | SWELL Sculpture Festival 2023

Pilates with Rhythm Wellness

Join Rhythm Wellness on the beach for a dynamic mat Pilates class to strengthen & lengthen. Mat Pilates helps to improve core strength, coordination, balance, and posture. It is great for everyone from complete beginners to experienced practitioners. Come feel muscles you didn’t know you had and leave feeling stronger.

When | Saturday 16th September 2023
Time | 9.00am – 10.00am
Where | Meet at the SWELL Northern Info Hub located at the Currumbin Alley Carpark. The class will take place on the beach
Cost | FREE

Bring a yoga mat or towel to workout on

Find out more about Rhthym Wellness here

More about Active & Healthy
Active & Healthy is excited to be connecting People, Art and Place at SWELL Sculpture Festival. Join in the City of Gold Coast’s award-winning Active & Healthy Program activities this September, as we stretch, move, skate and smile around SWELL. Showcasing some of the Gold Coast’s best health and wellbeing offerings – there truly is something for everyone in this free or low-cost jam-packed program! All activities are approx. one hour, unless otherwise stated. For more information about the Active & Healthy Program, including how you can get involved throughout the year, CLICK HERE… Together we can be Active & Heathy at SWELL! 

See all SWELL Active & Healthy programs

IMAGE: Matt Burt – YAM with Maggie SWELL 2022