MON 11 SEP | Active & Healthy | Tai Chi | free

/ / What's ON | Active & Healthy 2023, What's ON | SWELL Sculpture Festival 2023

Tai Chi

Join world renowned tai chi master, Rod Ferguson as he guides you through peaceful Tai Chi Qigong exercises that build your strength and health. The easy-to-follow moves promote harmony, improve mobility and suppleness, and increase mental alertness. This session is suitable for all ages and abilities.  

When | Monday 11th September 
Time | 4.00pm – 5.00pm 
Where | Meet at the SWELL Northern Info Hub located at the Currumbin Alley Carpark. The class will take place on the beach. 
Cost | FREE |  No bookings required 

More about Active & Healthy
Active & Healthy is excited to be connecting People, Art and Place at SWELL Sculpture Festival. Join in the City of Gold Coast’s award-winning Active & Healthy Program activities this September, as we stretch, move, skate and smile around SWELL. Showcasing some of the Gold Coast’s best health and wellbeing offerings – there truly is something for everyone in this free or low-cost jam-packed program! All activities are approx. one hour, unless otherwise stated. For more information about the Active & Healthy Program, including how you can get involved throughout the year, CLICK HERE… Together we can be Active & Heathy at SWELL! 

IMAGE: Active & Healthy Rod Tai Chi & Thao Le Hoang Unsplash