Yoga & Meditation with Rose
Rose is the co-founder of Ritual Yoga and Pilates. Her approach to teaching yoga reflects her respect for and commitment to the ongoing study and practice of Raja and Hatha yoga. Join her as she guides you through a class filled with pranayama, practices to develop your concentration and gently takes us to a calmer state to practice meditation.
When | Saturday 16th September
Time | 7.0 – 8.15am
Where | Meet at the SWELL Northern Info Hub located at the Currumbin Alley Carpark. The class will take place on the beach.
Cost | FREE