She's Spicy Community Pilates Event
Come move, stretch, and feel amazing with us at our FREE community Pilates class! Whether you’re a complete beginner or a seasoned pro, this session is designed to help you build strength, improve flexibility, and reconnect with your body in a welcoming, supportive environment.
What to expect:
- A full-body Pilates workout suitable for all levels
- A relaxed, inclusive vibe—no pressure, just movement
- Guidance from a qualified instructor
- A chance to meet and connect with your local community
Bring a mat, some water, and a friend if you like! This is the perfect opportunity to try Pilates for the first time or simply enjoy a mindful workout—completely free. We can’t wait to move with you.
Please ensure you bring a mat or a towel to workout on.
When | Friday 11th September
Time | 5.30am – 6.15am
Where | Meet at Currumbin Alley Carpark, Currumbin Beach
Cost | FREE (no booking required)
More about Active & Healthy
Active & Healthy is excited to be connecting People, Art and Place at SWELL Sculpture Festival. Join in the City of Gold Coast’s award-winning Active & Healthy Program activities this September, as we stretch, move, skate and smile around SWELL. Showcasing some of the Gold Coast’s best health and wellbeing offerings – there truly is something for everyone in this free or low-cost jam-packed program! All activities are approx. one hour, unless otherwise stated. For more information about the Active & Healthy Program, including how you can get involved throughout the year, CLICK HERE… Together we can be Active & Heathy at SWELL!
IMAGE: Active & Healthy