Sunday Yoga and Beach Hunt Join Laurel for a relaxing Sunday morning Yoga session in Len Wort Park with the gentle sound of the waves in the background. After one hour of Yoga, the group will wander down to the beach and the rockpools to explore shells and uncover fascinating fossils including ancient shark teeth
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HAPY Circus Play Step right up for a fun-filled hour of circus activities where kids can learn exciting skills like hula hooping, skipping tricks, spinning plates, and mastering flower sticks! Our hands-on interactive play is a great way for your kids to exert their boundless energy. When | Saturday 19th September Time | 10.30am – 11.30am Where |
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AUSLAN Yoga This AUSLAN yoga class is accessible and inclusive for the Deaf and Hard of Hearing community, with lots of options for how you practice, taught by Bec Jones. Bec is fluent in AUSLAN, a very experienced yoga teacher and the class is suitable for Deaf, HOH, CODA and anyone who can sign. A
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Sunrise Pilates Join Michelle, in collaboration with CoGC Active & Healthy Program, for a Sunrise Pilates Session. This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout. Perfect for all skill levels including beginners, or for those
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Prema Shakti Rising: Cacao & Kirtan Join Prema Shakti Rising, a Gold Coast–based collective of musical friends featuring Petra Mountfort, Shunya, Tara Powers, and Alice Reid for a live Kirtan and mantra journey featuring sacred chants, uplifting heart songs, and the rich sounds of harmonium, percussion, guitar, keys, and collective voices. With moments of gentle
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Yogic Breathwork, Meditation and Mantra with Live Music Unwind into a deeply calming blend of yogic breathwork, meditation, and mantra, guiding you into stillness, clarity, and inner balance. The session gently flows into a soulful kirtan, creating a peaceful, uplifting space to reconnect, release, and restore. When | Tuesday 15th September Time | 5.30pm – 6.30pm Where |
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Restorative, Centering Yin Yoga Sink into a deeply nourishing 75-minute Yin Yoga session designed to gently release tension, restore balance, and bring you back to centre. Through slow, supported stretches and mindful stillness, you’ll calm the nervous system, soften the body, and create space for both physical and emotional release—leaving you feeling light, grounded, and
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Tai Chi Learn the traditional tai chi long form, step by step, from the Australian Academy of Tai Chi’s senior Master Rod Ferguson. A full-time professional tai chi qi gong teacher for 44 years, Rod has a deep knowledge of all things tai chi and qi gong and is always excited to share an easy-to-understand
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Sound Healing with Petra Join Petra “Prema” Mountfort for a heart-opening evening of Spanish medicine music and immersive sound healing at Swell Sculpture Festival. Blending original medicine songs in Spanish, English, and Sanskrit with live instruments and soothing soundscapes, this offering is a journey into presence, connection, and deep relaxation. Inspired by the spirit of
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Stretch and Restore Join Maryke from Yoga with Heart for this gentle yoga class focusing on stretching, strengthening, and restoring body and mind. Class includes long holds, heart-opening postures, and breathing exercises designed to improve flexibility and reduce stress. When | Sunday 13th September Time | 3.15pm – 4.00pm Where | Yulagi Space, Len Wort Park, Currumbin Beach
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