TUE 10 SEP | WELLNESS | Sensory ocean experience

Sensory Ocean Experience Join Michelle, in collaboration with CoGC Active & Healthy Program, for her brand new ‘Sensory Ocean Experience’ This Sensory Ocean Experience is a wonderful opportunity to enjoy nature in a completely new way. It is guided steps through the sand and ocean edge and stillness, that focuses on a sensory exploration of
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TUE 10 SEP | WELLNESS | SWELL Beach Cruise and Skate Skills

Active & Healthy – SWELL Beach Cruise and Skate Skills For anyone wanting to improve their roller-skating skills while checking out the SWELL sculptures along Currumbin beachfront. Learn how to push more efficiently, how to stop, turn and navigate outdoor surfaces as we skate the beach front path. Starting from Kropp Park, Pacific Parade and
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WED 11 SEP | WELLNESS | Eco-Art Therapy

CREATE & CONNECT with Eco-Art Therapy Come and experience the healing power of Eco & Art Therapies. You will be guided by Deidrie, an Eco & Art Therapist, to help create a large-scale Ephemeral Artwork hand-crafted from nature’s found treasures. The transient beachside mandala will grow and evolve over the 2 hours allowing you to
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WED 11 SEP | WELLNESS | Breathwork with Maya

Breathwork with Maya Join Maya, founder of A Conscious State, nutritionist and senior meditation and yoga teacher, for an hour of pure calmness and bliss. Maya will guide you through a full hour of relaxation using yoga-based breath work and meditation techniques including mantra, helping you regulate your nervous system while resolving accumulated stress, finding
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WED 11 SEP | WELLNESS | Women’s Circle with Maya

Women’s Circle with Maya Maya’s women’s circle is a safe space for women to connect with themselves and other women on a deeper level.  It is where women allow themselves to step out of their busy days, busy lives and busy minds and come into their Yin. Their femininity. Taking time to breathe, reconnect with
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THURS 12 SEP | Wellness | Sunrise Yoga with Maggie

Sunrise Yoga with Maggie Welcome the morning sun on your yoga mat with Maggie, for a class grounded in honouring the mind/body connection. Woven through the class is the subtle power of intuitive movement, flowing with the breath on the path to discovering inner strength and calm. Your hour together will be spent diving deeper
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THU 12 SEP | WELLNESS | Active & Healthy Express Fitness

Active & Healthy Express Fitness Feel energised and ready to start the day with a 30-minute bodyweight (no equipment) exercise workout — burn fat, tone muscles, build strength, and improve overall fitness. 1st Class 6.30am – 7.00am 2nd Class 7.05am – 7.35am Or do both! When | Thursday 12th September Time | Two classes | 6.00am –
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DAILY | SWELL 2024 | Drawing from Life | FREE

Drawing From Life Experience at SWELL Sculpture Festival Enjoy the Drawing from Life Experience set amongst the sculptures, beachside at SWELL Sculpture Festival. Easels await you with pencils and paper. Let the landscape and unique sculptures inspire you. All are welcome to explore your creativity through this pop-in experience. Participants are welcome to being their
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DAILY | SWELL KIDS | Seedling Planter Workshop | FREE

Seedling Planter Workshop with Southern Beaches Community Garden Join us for a free hands-on workshop where you’ll decorate recycled flower pots and plant seedlings to take home! Get creative with materials like buttons, fabric scraps, and bottle caps to personalize your pot. Learn planting basics and choose from a variety of seedlings. Brought to you
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WEEKENDS | SWELL Workshops | Play with Clay with Monte Lupo

Play With Clay | Pop-in Sculpture Wheels With Monte Lupo Pop into the Paperbark Pavilion and have a play on the pottery wheel with Monte Lupo. When | Saturday 7th, Sunday 8th, Saturday 14th, Sunday 15th September Time | 10.30am – 4.30pm Where | Paperbark Pavilion, Wallace Nicoll Park, Currumbin Beach Cost | $15 Walk in 30 minute sessions
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