FRI 18 SEP | WELLNESS | Sunrise Pilates | FREE

Sunrise Pilates Join Michelle, in collaboration with CoGC Active & Healthy Program, for a Sunrise Pilates Session. This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout. Perfect for all skill levels including beginners, or for those
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THU 17 SEP | WELLNESS | Prema Shakti Rising: Cacao & Kirtan | FREE

Prema Shakti Rising: Cacao & Kirtan Join Prema Shakti Rising, a Gold Coast–based collective of musical friends featuring Petra Mountfort, Shunya, Tara Powers, and Alice Reid for a live Kirtan and mantra journey featuring sacred chants, uplifting heart songs, and the rich sounds of harmonium, percussion, guitar, keys, and collective voices. With moments of gentle
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TUE 15 SEP | WELLNESS | Yogic Breathwork, Meditation and Mantra with Live Music

Yogic Breathwork, Meditation and Mantra with Live Music Unwind into a deeply calming blend of yogic breathwork, meditation, and mantra, guiding you into stillness, clarity, and inner balance. The session gently flows into a soulful kirtan, creating a peaceful, uplifting space to reconnect, release, and restore. When | Tuesday 15th September Time | 5.30pm – 6.30pm Where |
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TUE 15 SEP | WELLNESS | Restorative, Centering Yin Yoga

Restorative, Centering Yin Yoga Sink into a deeply nourishing 75-minute Yin Yoga session designed to gently release tension, restore balance, and bring you back to centre. Through slow, supported stretches and mindful stillness, you’ll calm the nervous system, soften the body, and create space for both physical and emotional release—leaving you feeling light, grounded, and
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MON 14 SEP | WELLNESS | Tai Chi | FREE

Tai Chi Learn the traditional tai chi long form, step by step, from the Australian Academy of Tai Chi’s senior Master Rod Ferguson. A full-time professional tai chi qi gong teacher for 44 years, Rod has a deep knowledge of all things tai chi and qi gong and is always excited to share an easy-to-understand
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SUN 13 SEP | WELLNESS | Sound Healing with Petra | FREE

Sound Healing with Petra Join Petra “Prema” Mountfort for a heart-opening evening of Spanish medicine music and immersive sound healing at Swell Sculpture Festival. Blending original medicine songs in Spanish, English, and Sanskrit with live instruments and soothing soundscapes, this offering is a journey into presence, connection, and deep relaxation. Inspired by the spirit of
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SUN 13 SEP | WELLNESS | Stretch and Restore | FREE

Stretch and Restore Join Maryke from Yoga with Heart for this gentle yoga class focusing on stretching, strengthening, and restoring body and mind. Class includes long holds, heart-opening postures, and breathing exercises designed to improve flexibility and reduce stress. When | Sunday 13th September Time | 3.15pm – 4.00pm Where | Yulagi Space, Len Wort Park, Currumbin Beach
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SUN 13 SEP | WELLNESS | Laugh Breathe Connect | FREE

Laugh Breathe Connect Laugh Breathe Connect – all the while doing so much good for the mental, emotional, physical and social health of people of all ages. Releasing dopamine, oxytocin, serotonin and endorphins, Laughter Yoga reduces anxiety and stress by lowering cortisol levels and improving overall wellbeing. If this sounds like something you’d like to
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SUN 13 SEP | WELLNESS | She’s Spicy Full Body Burn Pilates

She’s Spicy Full Body Burn Pilates Get ready to shake, sweat, and feel the spice. This full body Pilates burn is designed to sculpt from head to toe – targeting your core, glutes, arms, and legs with slow, controlled movements that seriously fire things up. Expect deep core activation, spicy pulses, and that signature burn
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SAT 12 SEP | WELLNESS | Silent Disco Under the Stars

Silent Disco Under the Stars Round up your dancing crew, Silent Disco Under the Stars is back for its fourth year at SWELL Sculpture Festival, where the waves meet the beats! Proudly presented by Lights Out And Dance, the me-time movement where dancing, joy, connection and community are at the heart of what we do!
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