AUSLAN Yoga This AUSLAN yoga class is accessible and inclusive for the Deaf and Hard of Hearing community, with lots of options for how you practice, taught by Bec Jones. Bec is fluent in AUSLAN, a very experienced yoga teacher and the class is suitable for Deaf, HOH, CODA and anyone who can sign. A

Sunrise Pilates Join Michelle, in collaboration with CoGC Active & Healthy Program, for a Sunrise Pilates Session. This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout. Perfect for all skill levels including beginners, or for those

Prema Shakti Rising: Cacao & Kirtan Join Prema Shakti Rising, a Gold Coast–based collective of musical friends featuring Petra Mountfort, Shunya, Tara Powers, and Alice Reid for a live Kirtan and mantra journey featuring sacred chants, uplifting heart songs, and the rich sounds of harmonium, percussion, guitar, keys, and collective voices. With moments of gentle

Tai Chi Learn the traditional tai chi long form, step by step, from the Australian Academy of Tai Chi’s senior Master Rod Ferguson. A full-time professional tai chi qi gong teacher for 44 years, Rod has a deep knowledge of all things tai chi and qi gong and is always excited to share an easy-to-understand

Sound Healing with Petra Join Petra “Prema” Mountfort for a heart-opening evening of Spanish medicine music and immersive sound healing at Swell Sculpture Festival. Blending original medicine songs in Spanish, English, and Sanskrit with live instruments and soothing soundscapes, this offering is a journey into presence, connection, and deep relaxation. Inspired by the spirit of

Stretch and Restore Join Maryke from Yoga with Heart for this gentle yoga class focusing on stretching, strengthening, and restoring body and mind. Class includes long holds, heart-opening postures, and breathing exercises designed to improve flexibility and reduce stress. When | Sunday 13th September Time | 3.15pm – 4.00pm Where | Yulagi Space, Len Wort Park, Currumbin Beach

Laugh Breathe Connect Laugh Breathe Connect – all the while doing so much good for the mental, emotional, physical and social health of people of all ages. Releasing dopamine, oxytocin, serotonin and endorphins, Laughter Yoga reduces anxiety and stress by lowering cortisol levels and improving overall wellbeing. If this sounds like something you’d like to

Yoga & Beach Clean Up Join Jala Yoga at SWELL Festival for a morning of movement and mindful community. Start your day with a Yoga class led by Mollie, owner of Jala Yoga and a trauma-informed Yoga teacher. The class is open to all levels (ages 13+), and no prior experience is needed. Afterwards, we’ll